Planning Your Healing Birth

Who is this for?

Planning Your Healing Birth is for anyone who is pregnant and has had a previous birth that left them feeling traumatised or regretful, or any other sense of grief and negativity surrounding their experience. It's for those who want guidance around how to prepare for a positive and empowering next birth.

Please note that you are required to have had an Unravelling Your Trauma session with me prior to booking a Planning Your Healing Birth session. Unpacking your last birth and working through some information and tools to support your healing process is necessary before you are ready and equipped to plan for this next birth.

Partners are welcome, and very much encouraged, to participate in this session though it is certainly not a necessity to have them present.

What to expect

• This personalised 3 hour Zoom session with me will preferably take place when you have support with your little one(s). This enables you to make the most of this session and focus on meeting your specific needs.
• I will talk with you about: what has come up for you since you had your Unravelling Your Trauma session with me; where your fears are mostly concentrated; what your hopes and dreams are for this next birth and postpartum time; birthing physiology and how best to support it; managing pain and fear in birth; the role of your support people; where to give birth; making birth plans; your rights and responsibilities... and any other pressing questions, concerns or desires you wish to discuss.
• I will send you a follow up email within 48 hours which will cover the key takeaways from our session together.