Unravelling Your Trauma

Is this session right for you?

This is for anyone who has had a pregnancy, birth or postpartum experience that is continuing to play on their heart, mind and nervous system in negative ways. Partners are welcome to attend these sessions too, if both parties agree that that would be helpful. If you are unsure about this, please book a Clarity Call with me.

Preferably you have support with your little one(s) during this 3 hour Zoom session with me, so that you can focus on having your needs met and fully engaging with the session. Three hours is a long time to do this vulnerable work, but I have found, over the 11 years of having done this work, that that is how it works best. Time constraints are not conducive to really sinking into the story and unpacking it all.

What to expect

• I'll introduce myself and settle you into the session
• You take your time to share your story
• I'll help to unpack your story, often offering a new lens through which to view the events of your birth and the fallout you've experienced from it
• I'll share tools for you to use that will help you to continue to process and heal after the session is over
• I'll send a follow-up email within 48 hours of our call. This will cover key takeaways, tools and resource links that I discussed with you during your session.